Swimming is a great exercise to keep us fit and toned.
Humans are born to swim as our body lies in a womb before entering this world. Swimming also helps us tone our body and is one of the best exercises that workout each and every part of our body simultaneously. It is the exercise that is least felt while doing. And as a matter of fact humans always enjoy swimming as our body is quite suited to it.
So if anyone interested in water can always chose swimming as I did. I started my swimming classes yesterday and I am glad that I joined it.It does hurt a bit for the first few days but the pain will eventually subside.So lets hope for the best and get started.
:D :D :D
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